Fall Schedule

Click on the desired classes from this calendar and add them to your cart.  All multi-class discounts will be applied automatically.

Is your training balanced?

Each class on our schedule is color-coded to highlight the key physical attributes it develops

strength, coordination, timing, body awareness, injury prevention, determination

flexibility, range of movement, joint health, injury prevention, balance the body, fluidity of movement

spatial awareness, muscular endurance, kinesthetic awareness, dynamic movement

upper body, grip and pulling strength, coordination, timing, body awareness, determination, flexibility

coordination, timing, rhythm, develop unique and dynamic style

Saturday

Aerial Silks

3:00 - 4:00

Gymnastics Lab

4:00 - 5:00

Ready to train with our coaches?

Explore our flexible pricing tiers, open gym sessions, and multi-class membership passes.