ABS
GYMNASTICS
WHERE STRENGTH MEETS GRACE
Fall Schedule
Unlock Your Potential with ABS Gymnastics and Circus
Technique Today. Confidence Forever.
Join us in a journey where fundamentals-first training builds not just skills, but lifelong confidence. Discover the ABS difference today!
Master the Fundamentals
Our training emphasizes core techniques, ensuring a strong foundation for every athlete.
Build Confidence
Through personalized coaching, we empower athletes to achieve their personal best.
Classes
We have a wide array of classes
Our program is designed for all body types and fitness levels, using gymnastics-based fundamentals to enhance movement across sports and activities. We combine proper technique, body awareness, strength, and flexibility to build better movement and unlock skills students once thought were impossible.
Tumbling
Learn to tumble through the air and mastering the art of flight with sophisticated techniques. No more learning by trial and error!
Handstand Training
There is more to handstands then just being upside down. We will learn about alignment, postures and hand positions in order to become comfortable being on the hands.
Aerial Circus
Take Flight! Develop your aerial skills by learning the basics of climbs, foot locks, inversions, and tricks, and progress to more advanced moves as you grow stronger on the air.
Strength & Conditioning
Condition your body in the right way while understanding that fundamentals are key.
Building Champions from the Ground Up
At ABS Gymnastics and Circus, we believe in nurturing confident athletes through a fundamentals-first approach. Our dedicated team of coaches focuses on skill development, safety, and personal growth, ensuring each athlete reaches their full potential. With a commitment to excellence, we provide a supportive environment where athletes can thrive and build lifelong skills.
Our Achievements and Honors
2023
Excellence in Coaching Award
Recognized for our outstanding coaching methods that prioritize athlete safety and skill development.
2022
Top Gymnastics Facility
Awarded for our state-of-the-art facilities and exceptional training programs.
2021
Community Impact Award
Honored for our contributions to the community and commitment to fostering young talent.
Handstand Training
More Useful Than Most People Think
A good handstand is not just a cool skill. It builds shoulder strength, core control, body tension, and balance all at once. And it is the foundation for a lot of harder gymnastics skills down the line.
Our handstand training in Pickering covers:
We include handstand training in Pickering in a lot of private lesson plans because the benefits genuinely carry over into so many other skills. Most kids start noticing real improvement within just a few sessions.
Why Choose ABS?
Expert Coaches
Comprehensive Curriculum
State-of-the-Art Facilities
Safety First
Progress Tracking
Flexible Scheduling
Diverse Programs
Innovative Techniques
Supportive Environment
Holistic Development
Proven Results
Passion for Excellence
Customized Training Plans
Continuous Improvement
Getting Started
Step 1
Step 1: Register online through our user-friendly portal to create your account and manage your classes.
Step 2
Step 2: Explore our class offerings and select the ones that best fit your schedule and training goals.
Step 3
Step 3: Attend your first class and start your journey towards becoming a confident and skilled athlete with ABS Gymnastics and Circus.
A Place Where Kids Can Move, Learn, and Feel Like They Belong
Finding the right kids activities in Pickering can be quite difficult. There are a lot of options, sure, but not all of them feel like the right fit once you look a little closer. Some are too intense, some feel disorganized. And some just do not give kids much reason to stay interested after the first couple of weeks.
That is where ABS Gymnastics comes in. We offer gymnastics, circus arts, and tumbling in a space that feels welcoming from the start. Some kids come in bursting with confidence. Others need a little time to warm up. At kids sports programs in Pickering, both types of children grow with us.
More Than Just a Gym Class
Finding the right kids activities in Pickering can be quite difficult. There are a lot of options, sure, but not all of them feel like the right fit once you look a little closer. Some are too intense, some feel disorganized. And some just do not give kids much reason to stay interested after the first couple of weeks.
That is where ABS Gymnastics comes in. We offer gymnastics, circus arts, and tumbling in a space that feels welcoming from the start. Some kids come in bursting with confidence. Others need a little time to warm up. At kids sports programs in Pickering, both types of children grow with us.
Recreational gymnastics for beginners
Compestitive gymnastics for kids ready for more structure and challenge
Tumbling classes for power, control, and progress on floor skills
Circus arts and aerial silks for kids who want something a little different
Private lessons for athletes who need more focused, one-on-one help
Kids Sports Programs That Actually Make Sense
A lot of kids sports programs in Pickering focus on one lane only. Kick the ball. Run the drill. Repeat. And there is nothing wrong with that, of course. But not every child connects with that kind of setup.
Children need variety. Some need movement that feels creative as well as structured. Others need to build confidence before they are ready to really push themselves. That is part of why ABS Gymnastics works for so many families.
Kids are building strength, flexibility, coordination, and body awareness all at the same time. They are learning how their body moves. Where their balance is. How to control speed and stay calm when something feels new or kind of hard. It is physical, yes, but it is also mental in a way people do not always expect.
Camps That Help Your Child, Not Just Fill Time
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1. Summer Camp
The summer camp in Pickering gives kids a full day of movement, games, gymnastics, tumbling, and circus arts. It is a nice mix. Enough structure to keep the day moving, enough variety to keep kids from getting bored by lunch. And for parents, it helps fill those long summer weeks with something that feels worthwhile.
2. March Break Camp
The March break camp in Pickering is a solid option when school is out and you need something reliable. Some kids join because they already train at the gym. Others come in just for the week to try it out. Either way, they get a week that feels active, social, and a lot more memorable than just hanging around the house.
3. PA Day Camp
PA days have a way of sneaking up on people. One minute everything is normal, and then suddenly school is closed and your whole day needs reworking. The PA day camp in Pickering gives parents a practical option. Kids spend the day with trained coaches in a safe space, doing activities that keep them moving and engaged.
4. Gymnastics Camp
The gymnastics camp in Pickering is great for kids who want extra time to work on skills beyond a weekly class. This might mean cartwheels, round-offs, back walkovers, basic aerial work, or just getting more comfortable in the gym. Some kids make really noticeable progress in camp settings because more time practicing usually helps.
A Place That Feels Supportive
Trying something new can feel big when you are a kid. New gym, new coach and new rules. Even when they are excited, they might still feel unsure. That is normal.
The environment at ABS Gymnastics is supportive without feeling too soft, structured without being harsh. Kids are allowed to be beginners. They are allowed to have off days. That kind of atmosphere makes a difference, maybe more than any flashy promise ever could.
Here are a few reasons families keep coming back:
Experienced coaches in gymnastics and circus arts
Programs for different ages and skill levels
Camps offered during summer, March break, and PA days
Smaller class sizes, so kids are not just another face in the room
A friendly environment that feels steady and easy to return to
Book a Trial Class
If you are looking for kids activities in Pickering that actually teach your child something, ABS Gymnastics is definitely worth a look. It is a lot better than just finding a place to tire them out for an hour.
We offer weekly classes, camp options, and private lessons depending on what your child needs and what your schedule looks like. Book a trial class today and come see our gymnastics gym.
Explore Our Captivating Gallery
Discover the Artistry and Strength at ABS Gymnastics and Circus
Join Our Community of Confident Athletes
Ready to elevate your skills? Join our classes or reach out to ABS Gymnastics and Circus for more information. Experience the difference with our fundamentals-first approach and start your journey towards confidence today!
Your Questions Answered
What classes does ABS offer?
ABS offers gymnastics, tumbling, aerial silks, handstands, strength and conditioning, and other movement training. Our classes draw on the principles of elite gymnastics training to help students build skills that carry into dance, cheerleading, martial arts, figure skating, diving, wrestling, and stunt performance. We help students progress efficiently by building strong fundamentals, never by skipping them.
Is ABS suitable for beginners?
Absolutely. We love teaching beginners. Starting from the ground up lets students learn each skill step by step, with good habits from day one. Strong fundamentals give them the quickest path to lasting progress.
What ages do you teach?
ABS offers training for ages 5 through adulthood. Each class has its own age range, so check the class page to find a suitable starting point.
Does my child need gymnastics experience to join?
No experience is needed. Some students come from cheerleading, dance, or other sports; others are trying movement training for the first time. Coaches meet students where they are and help them build from there.
How does ABS help students progress safely?
We teach strength, body control, and technique alongside new skills. Coaches break movements into manageable steps and help students master each foundation before taking on more advanced challenges. As we like to say: go slow, learn fast.
Can ABS help with skills for other sports and activities?
Yes. Gymnastics based training develops strength, coordination, flexibility, and body awareness that students can use in cheerleading, dance, martial arts, figure skating, diving, wrestling, and stunt work. Tell us what your student is working toward, and we can help identify classes that support those goals.
Can my child attend more than one type of class?
Yes, and we highly recommend it. Many ABS classes complement one another: strength supports tumbling, handstands build body control, and aerial training develops coordination and confidence. Together, different classes create a well-rounded training program.
Can we try a class before choosing a monthly package?
Yes. A paid drop-in class is a way to experience ABS before choosing a regular schedule. If you’re unsure where to start, contact us and we’ll help you find a suitable class.
How do registration and monthly payments work?
Students need an up-to-date annual registration. Monthly packages are based on how many classes a student attends each week. You’ll find current package prices, registration fees, and other details on our Fees page.
How do I choose the right class for my child?
Start with their age, interests, experience, and goals. Whether they want to learn tumbling, train for cheer, explore aerial silks, or build all-around athletic ability, we can help you choose a starting point and develop their training over time.
My child has trained for years but is still struggling with tumbling. Could ABS help?
Yes. It’s common for students in cheer, dance, and other activities to need tumbling or acrobatic skills for a routine while having limited time to work on the steps that lead up to them. ABS provides that focused, day-to-day training.
Our head coach brings decades of experience across gymnastics, cheerleading, and dance. We look at what your child can do now, identify the foundations that need attention, and build a step-by-step plan toward the skills they need. We also consider the style their activity calls for, so their training supports what they’re working toward. Progress varies by student, but we can give you a clear starting point and a path forward.